Saturday, October 31, 2009

HITTING COLLEGE

St. Bonaventure Softball HITTING COLLEGE starts soon. Here is where you can learn more about it. http://www.gobonnies.com/sports/w-softbl/2009-10/files/WinterClinic_2010.pdf

Wednesday, October 28, 2009

Lifting with Coach Fiske...

The process of becoming a champion. See more at www.facebook.com/BonniesSoftball

Sunday, October 18, 2009

St. Bonaventure Softball Hitting College

ST. BONAVENTURE SOFTBALL HITTING COLLEGE
Class in session Wednesday nights 6:00-7:30pm
Ages 10-18
Butler Gymnasium
Available session dates...
November 4, 11, 25
December 2, 16, 23
January 13, 20, 27
February 3, 10, 17, 24

Prepare yourself for the 2010 softball season by working with the SBU coaching staff and players. Learn proper swing, slapping and bunting techniques. Hitting drills and video evaluations will allow you to work on and analyze your swing on the spot. Don’t miss out on this opportunity to work with some of the best hitters in the area!

$40.00 per session.
$5.00 of every individual session goes to support the Juvenile Diabetes Research Foundation (JDRF)

For more information call Mike Threehouse: Head Coach 716-474-1574 or 716-375-2289

Wednesday, October 14, 2009

St. Bonaventure Hitting College

ST. BONAVENTURE HITTING COLLEGE coming soon. Look for details in the coming days!

Sunday, October 11, 2009

Hitting

If anyone would like to know why I talk about hitting to the opposite field so much...Joe Mauer has the most opposite field hits in baseball and he leads the bigs in hitting. Know who is second? Derek Jeter...so be like Derek! :)

Wednesday, October 7, 2009

Hotel for Charlotte


http://www.comfortsuites.com/hotel-charlotte-north_carolina-NC046Comfort Suites University Area
7735 University City Blvd , Charlotte, NC, US, 28213 | Phone: (704) 547-0049 Fax: (704) 547-1668

Monday, October 5, 2009



Please help us support JDRF! More information to follow soon.

Flag Football Final...

Softball 24, Lacrosse 16. Both team played really well and it was a great time! The softball team was geared up from the start and took an 16-6 lead in the first half but Lacrosse came storming back with a safety that made is 16-8 then a touchdown to tie it up 16-16, late in the third quarter.

An interception by softball midway through the 4th quarter led to a touchdown with less than a minute left in the 4th. Softball was up 24-16 and Lacrosse took it down to the softball 10 yard line with 8 seconds left. Softball held the line and won the game 24-16!

The softball team got a little flustered as their lead dwindled but held on for the win by making some big plays down the stretch. Lesson learned about keeping your composure...you can't dwell on the negative, you MUST find a way to win the game. If we do that in the 2010 softball season, we will be very successful. A great job by both teams!! GO BONAS!

Thursday, October 1, 2009

Update on 2010 Spring Trip

Our 2010 spring trip has turned into a barnstorming tour of North and South Carolina. We will not be staying in one place very long. I am waiting on some answers from some Carolina schools on what dates they can play. I will have all information, including hotels within the next two weeks. ~ Mike