May it be blessed.Friday, December 31, 2010
Monday, December 20, 2010
MERRY CHRISTMAS!
SBU Softball would like to wish everyone a very Merry Christmas and Happy Holidays. May all your wishes and dreams come true in 2011.
Thursday, December 9, 2010
End of the Semester...
The end of the semester is closing in on us quickly. Just want to wish everyone best of luck on their finals. I am always proud of our academic success.
Monday, December 6, 2010
THE BONNIES "OFF SEASON" WORKOUT
For those of you who missed this...I thought I would post it again. Thank you, Coach Fiske!
The Bonnies lift three days a week in the off-season, Tuesday, Thursday and Friday. Most lifts are about an hour long and intense. Our belief is that if you are not sweating by the time you are done, you are not working. We expect everyone to make themselves better, stronger and faster. Only when you commit and dedicate yourself to this process will you even begin to reach your maximum potential. The film below is only a small portion of what we do but it is a very important part.
The Bonnies lift three days a week in the off-season, Tuesday, Thursday and Friday. Most lifts are about an hour long and intense. Our belief is that if you are not sweating by the time you are done, you are not working. We expect everyone to make themselves better, stronger and faster. Only when you commit and dedicate yourself to this process will you even begin to reach your maximum potential. The film below is only a small portion of what we do but it is a very important part.
Saturday, December 4, 2010
Thursday, December 2, 2010
Flood issues.
Houston...we have a problem. December 2, 2010. The field will be fine. Can't say the same for the 60 bags of diamond dry in the press box.
Wednesday, December 1, 2010
Juniors - Part Two
Top Left: Diana PhalonTop Middle: Katie Taylor
Top Right: Kristin Sullivan
Bottom: Brittany Storch
Earning the Right to Win...
EARNING THE RIGHT TO WIN! The Bonnies get after it in the strength and conditioning room. Thank you Coach Fiske for all you do to prepare us to win!
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